1. |
Wellness
03:04
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It's 7:00am. I wake after having had, on average, 7 hours and 41 minutes sleep.
I have analysed my sleep over the years and found this is the perfect amount for me.
I often to go Hyde Park, take off my shoes and stare at the sun for 20 mins.
Being barefoot grounds me and I receive electrons from the earth.
I sun stare because UV rays aren't harmful to my eyes the first hour after sunrise,
and it resets my circadian rhythms.
8:00am: Take a shower using natural products; chemicals found in shower gels can be harmful.
I weigh myself and test my urine pH with a litmus test strip.
8:30am: Turn on my HumanCharger, a device that shines light into my ear and gives me energy.
Make Bulletproof Coffee.
After I've had my coffee I fill out a spreadsheet on my computer with how well I've slept and my urine pH.
9:00am: When I arrive at office I fist bump every member of the team - 15 in total - and I often take a nootropic drug called aniracetam. It calms my brain and gives me clearer thinking. I have a standing desk in my office and I often wear Blue Light-blocking glasses (they cut out junk light). I have a quartz crystal that I place next to me while I'm editing photos. I work by himalayan salt lamp - it helps to get rid of the harmful energy that is all around us from WiFi and electricity. Goodness knows what it could be doing to my body.
At some point between meetings I try to take a shot of activated charcoal. They sell it at Pret now - we're so blessed in Britain.
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2. |
I Love You
05:06
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Figured it out as we went along; had all my wishes come true.
Guess my genie got it in one?
Now I tell the captain I hear rumblings and I blame my city for my shortcomings.
I love you, in perpetuity, for Eternity.
I love you.
Next time i'm healthy I'll be thankful because I'll remember being ill.
Yeah, sure I will.
It's like writing last year's date all through January until something comes and transplants you out from hell.
I love you, in perpetuity, for Eternity.
I love you.
Keep your eyes peeled on the ticker tape and all through January write last year's date.
And when you blow your cover, bite cyanide tooth.
Eyes dart toward the roof.
I love you, in perpetuity, for Eternity.
I love you.
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Robocobra Quartet Belfast, UK
Band: robocobraquartet@gmail.com
Booking: ck@powerline-agency.com
Management: joeyedwardsfoh@gmail.com
Robocobra Quartet recommends:
Endangered Blood
by Endangered Blood
An incredible combination of some of NYC's greatest taking a different approach to modern jazz.
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An LP inspired by the life of veteran 80s porn star Jeanna Fine.
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The Magic Bridge
by Richard Dawson
The master lyricist and down-tuned parlour-guitar player Richard Dawson's first LP is a genuinely life changing experience.
go to albumIf you like Robocobra Quartet, you may also like:
supported by 4 fans who also own “Wellness / I Love You”
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The Dust Has Come To Stay
by Junk Drawer
This Belfast group makes art-rock with an effortlessly melodic twist.
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